Black Bean Quinoa Salad
This healthy and hearty black bean quinoa salad is packed with protein and fiber. It's perfect for a light lunch or a side dish.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Lime - 1, juiced
- Cilantro - 1/4 cup, chopped
- Avocado - 1, diced
- Red bell pepper - 1, diced
- Corn - 1 cup, frozen or fresh
- Black beans - 1 can, drained and rinsed
- Water - 2 cups
- Quinoa - 1 cup
Let's Get Started
- Rinse the quinoa under cold water until the water runs clear.
- Combine the quinoa and water in a pot. Bring to a boil, then reduce the heat and simmer for 15 minutes, or until the quinoa is tender and the water is absorbed.
- In a large bowl, combine the cooked quinoa, black beans, corn, red bell pepper, avocado, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve the salad chilled or at room temperature.
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 350
- Fat: 12g
- Carbs: 45g
- Protein: 15g
- Sodium: 300mg
- Sugar: 4g