Black Bean and Beef Chili
A hearty and flavorful chili made with ground beef, black beans, and a blend of spices.
Ingredients - Serves 6
- Green onions - For garnish
- Sour cream - For serving
- Cheddar cheese - 1 cup, shredded
- Salt and pepper - To taste
- Cumin - 1 teaspoon
- Chili powder - 2 tablespoons
- Diced tomatoes - 1 can
- Black beans - 2 cans, drained and rinsed
- Garlic - 2 cloves, minced
- Onion - 1, chopped
- Ground beef - 1 pound
Let's Get Started
- In a large pot, brown the ground beef over medium heat.
- Add the onion and garlic and cook until the onion is soft, about 5 minutes.
- Add the black beans, diced tomatoes, chili powder, cumin, salt, and pepper. Stir to combine.
- Reduce the heat to low, cover the pot, and simmer for 45 minutes, stirring occasionally.
- Serve the chili hot, topped with shredded cheddar cheese, a dollop of sour cream, and a sprinkle of green onions.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 350
- Fat: 15g
- Carbs: 30g
- Protein: 25g
- Sodium: 800mg
- Sugar: 5g
