Balsamic Maple Glazed Tempeh

This Balsamic Maple Glazed Tempeh is a flavorful, vegan protein that's great for salads, sandwiches, and grain bowls.
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Balsamic Maple Glazed Tempeh

Ingredients - Serves 4

Let's Get Started

  1. Cut the tempeh into thin slices.
  2. In a bowl, combine the balsamic vinegar, maple syrup, soy sauce, and minced garlic.
  3. Marinate the tempeh slices in the balsamic mixture for at least 30 minutes, or up to 24 hours.
  4. Heat the olive oil in a skillet over medium heat.
  5. Add the tempeh slices to the skillet and cook for about 5 minutes on each side, until browned and crispy.
  6. Pour the remaining marinade over the tempeh and continue to cook for another 2-3 minutes, until the sauce has thickened.
  7. Season with salt and pepper to taste.
  8. Serve the tempeh warm, drizzled with the balsamic maple glaze.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Calories: 250
  • Fat: 10g
  • Carbs: 20g
  • Protein: 15g
  • Sodium: 500mg
  • Sugar: 10g