Albacore Tuna Tataki
This is a simple and elegant dish featuring lightly seared albacore tuna with a citrusy soy sauce.
Ingredients - Serves 2
- Sesame seeds - 1 tablespoon
- Green onions - 2, thinly sliced
- Orange juice - 2 tablespoons
- Lemon juice - 2 tablespoons
- Soy sauce - 1/4 cup
- Olive oil - 2 tablespoons
- Salt and pepper - To taste
- Albacore tuna steak - 2 pieces, 6 ounces each
Let's Get Started
- Season the albacore tuna steaks with salt and pepper on both sides.
- Heat the olive oil in a skillet over high heat.
- Add the tuna steaks and sear for about 1 minute on each side. The center should still be raw.
- Remove the tuna from the skillet and let it rest for a few minutes.
- In a small bowl, combine the soy sauce, lemon juice, and orange juice.
- Slice the tuna into thin slices and arrange on a plate.
- Drizzle the soy sauce mixture over the tuna.
- Garnish with the sliced green onions and sesame seeds.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 200
- Fat: 5g
- Carbs: 10g
- Protein: 25g
- Sodium: 500mg
- Sugar: 5g