Thyme and Lemon Baked Cod

Thyme and Lemon Baked Cod

This delicious and healthy baked cod recipe is flavored with thyme and lemon, resulting in a light and flavorful dish.

Ingredients

  • Black pepper - 1/4 teaspoon
  • Salt - 1/2 teaspoon
  • Olive oil - 2 tablespoons
  • Lemon - 1, sliced
  • Fresh thyme - 1 tablespoon, chopped
  • Cod fillets - 2 fillets

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the cod fillets in a baking dish.
  3. Drizzle the olive oil over the cod fillets.
  4. Sprinkle the chopped thyme, salt, and black pepper over the cod fillets.
  5. Place the lemon slices on top of the cod fillets.
  6. Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
  7. Serve hot and enjoy!

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 200 • Fat: 5g • Carbs: 2g • Protein: 30g • Sodium: 400mg • Sugar: 0g