Swordfish with Mango Salsa

Swordfish with Mango Salsa

This delicious swordfish dish is served with a refreshing mango salsa.

Ingredients

  • Salt - 1/4 teaspoon
  • Lime zest - 1 teaspoon
  • Jalapeno - 1/2, seeded and minced
  • Cilantro - 2 tablespoons, chopped
  • Red onion - 1/4, diced
  • Red bell pepper - 1/2, diced
  • Mango - 1, diced
  • Black pepper - 1/4 teaspoon
  • Salt - 1/2 teaspoon
  • Lime juice - 2 tablespoons
  • Olive oil - 2 tablespoons
  • Swordfish steaks - 2 (6 oz) steaks

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, combine olive oil, lime juice, salt, and black pepper.
  3. Brush the swordfish steaks with the olive oil mixture.
  4. Grill the swordfish for 4-5 minutes per side, or until cooked through.
  5. In a medium bowl, combine diced mango, red bell pepper, red onion, cilantro, jalapeno, lime zest, and salt.
  6. Serve the grilled swordfish topped with the mango salsa.

Dietary Information

Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 400 • Fat: 15g • Carbs: 25g • Protein: 30g • Sodium: 500mg • Sugar: 10g