Salmon with Mango Salsa

Salmon with Mango Salsa

This delicious salmon dish is served with a refreshing mango salsa, creating a perfect balance of flavors.

Ingredients

  • Honey - 1 tablespoon
  • Lime juice - 2 tablespoons
  • Cilantro - 2 tablespoons, chopped
  • Red onion - 1/4, finely chopped
  • Red bell pepper - 1/2, diced
  • Mango - 1, diced
  • Black pepper - 1/4 teaspoon
  • Salt - 1/2 teaspoon
  • Olive oil - 2 tablespoons
  • Salmon fillets - 2

Instructions

  1. Preheat the oven to 400°F.
  2. Season the salmon fillets with salt and black pepper.
  3. Heat the olive oil in a skillet over medium-high heat.
  4. Add the salmon fillets to the skillet and cook for 3-4 minutes on each side, until golden brown.
  5. Transfer the salmon fillets to a baking sheet and bake in the preheated oven for 8-10 minutes, or until cooked through.
  6. In a bowl, combine the diced mango, red bell pepper, red onion, cilantro, lime juice, and honey. Mix well.
  7. Serve the salmon fillets with the mango salsa on top.
  8. Enjoy!

Dietary Information

Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 400 • Fat: 20g • Carbs: 25g • Protein: 30g • Sodium: 500mg • Sugar: 15g