This delicious steelhead trout is served with a tangy and sweet mango chutney.
Ingredients
Red pepper flakes - 1/4 teaspoon
Ground coriander - 1/2 teaspoon
Ground cumin - 1/2 teaspoon
Honey - 1 tablespoon
Lime juice - 1 tablespoon
Fresh cilantro - 2 tablespoons, chopped
Red onion - 1/4 cup, finely chopped
Mango - 1, diced
Black pepper - 1/4 teaspoon
Salt - 1/2 teaspoon
Olive oil - 2 tablespoons
Steelhead trout fillets - 2 fillets
Instructions
Preheat the oven to 400°F (200°C).
Season the steelhead trout fillets with salt and black pepper.
Heat olive oil in an oven-safe skillet over medium-high heat.
Add the trout fillets to the skillet, skin side down, and cook for 3-4 minutes until the skin is crispy.
Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the fish is cooked through.
In a bowl, combine diced mango, red onion, cilantro, lime juice, honey, ground cumin, ground coriander, and red pepper flakes. Mix well to make the mango chutney.
Serve the steelhead trout fillets with a generous spoonful of mango chutney on top.