Spinach and Cheddar Omelette

Spinach and Cheddar Omelette

This delicious spinach and cheddar omelette is packed with flavor and nutrients.

Ingredients

  • Olive oil - 1 tablespoon
  • Black pepper - 1/4 teaspoon
  • Salt - 1/4 teaspoon
  • Cheddar cheese - 1/2 cup, shredded
  • Spinach - 2 cups, chopped
  • Eggs - 4

Instructions

  1. In a bowl, beat the eggs with salt and black pepper.
  2. Heat olive oil in a non-stick skillet over medium heat.
  3. Add the chopped spinach to the skillet and cook until wilted, about 2 minutes.
  4. Pour the beaten eggs over the spinach and let it cook for a minute.
  5. Sprinkle the shredded cheddar cheese evenly over the eggs.
  6. Using a spatula, fold the omelette in half and cook for another 2-3 minutes, or until the cheese is melted and the eggs are cooked through.
  7. Slide the omelette onto a plate and serve hot.

Dietary Information

Dish Type: Breakfast • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 300 • Fat: 20g • Carbs: 5g • Protein: 25g • Sodium: 500mg • Sugar: 2g