Pinto Bean and Rice Salad

Pinto Bean and Rice Salad

This refreshing and nutritious salad combines pinto beans, rice, and fresh vegetables for a satisfying meal.

Ingredients

  • Salt and pepper - To taste
  • Olive oil - 2 tablespoons
  • Lime juice - 2 tablespoons
  • Fresh cilantro - 1/4 cup, chopped
  • Red onion - 1/4 cup, finely chopped
  • Cherry tomatoes - 1 cup, halved
  • Cucumber - 1, diced
  • Red bell pepper - 1, diced
  • Cooked rice - 2 cups
  • Cooked pinto beans - 2 cups

Instructions

  1. In a large bowl, combine the cooked pinto beans, cooked rice, red bell pepper, cucumber, cherry tomatoes, red onion, and fresh cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Dietary Information

Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 15 minutes • Calories: 250 • Fat: 5g • Carbs: 45g • Protein: 10g • Sodium: 300mg • Sugar: 2g