Keto Rosemary Garlic Pork Tenderloin

Ingredients

• Black pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Olive oil - 2 tablespoons
• Garlic - 4 cloves, minced
• Fresh rosemary - 2 tablespoons, chopped
• Pork tenderloin - 1 lb

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, combine the chopped rosemary, minced garlic, olive oil, salt, and black pepper.
3. Rub the mixture all over the pork tenderloin, ensuring it is evenly coated.
4. Heat a large oven-safe skillet over medium-high heat. Add the pork tenderloin and sear for 2-3 minutes on each side, until browned.
5. Transfer the skillet to the preheated oven and roast for about 20 minutes, or until the internal temperature reaches 145°F (63°C).
6. Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
7. Serve hot and enjoy!