Avocado Toast with Microgreens

Avocado Toast with Microgreens

A simple and healthy breakfast or snack option that is packed with nutrients and flavor.

Ingredients

  • Olive oil - For drizzling
  • Microgreens - A handful
  • Salt and pepper - To taste
  • Lemon juice - 1 tablespoon
  • Avocado - 1 ripe
  • Whole grain bread - 2 slices

Instructions

  1. Toast the bread until it is golden brown.
  2. In a bowl, mash the avocado and mix in the lemon juice, salt, and pepper.
  3. Spread the mashed avocado evenly on the toasted bread.
  4. Top with a generous amount of microgreens.
  5. Drizzle with a little olive oil before serving.

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 5 minutes • Calories: 250 • Fat: 15g • Carbs: 20g • Protein: 6g • Sodium: 200mg • Sugar: 2g