Zarzuela de Pescado

Ingredients - Serves 4

• Salt and pepper - To taste
• Parsley - A handful, chopped
• Mixed seafood - 1.5 kg (mixture of fish fillets, prawns, mussels, and squid)
• Saffron threads - A pinch
• Fish stock - 2 cups
• White wine - 1 cup
• Red bell pepper - 1, chopped
• Tomatoes - 2, peeled and chopped
• Garlic - 4 cloves, minced
• Onion - 1, finely chopped
• Olive oil - 2 tablespoons

Let's Get Started

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until the onion is soft and translucent.
3. Add the tomatoes and red bell pepper and cook until they are soft.
4. Pour in the white wine and let it simmer until the alcohol evaporates.
5. Add the fish stock and saffron threads and bring the mixture to a boil.
6. Add the mixed seafood to the pot and cook until the fish is cooked through and the shellfish have opened.
7. Season the zarzuela with salt and pepper to taste.
8. Sprinkle the chopped parsley over the zarzuela just before serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 30 minutes
• Cook Time: 60 minutes
• Calories: 400
• Fat: 15g
• Carbs: 20g
• Protein: 40g
• Sodium: 800mg
• Sugar: 5g