Vegetable Lentil Loaf
A hearty, healthy loaf made with lentils and vegetables. Perfect for a nutritious dinner.
Ingredients - Serves 6
- Eggs - 2
- Breadcrumbs - 1 cup
- Salt and pepper - To taste
- Thyme - 1 teaspoon, dried
- Worcestershire sauce - 1 tablespoon
- Tomato paste - 2 tablespoons
- Garlic - 2 cloves, minced
- Celery - 2 stalks, diced
- Carrots - 2, diced
- Onion - 1, diced
- Olive oil - 1 tablespoon
- Vegetable broth - 2 cups
- Green lentils - 1 cup, dry
Let's Get Started
- Preheat the oven to 375°F and line a loaf pan with parchment paper.
- In a saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer until lentils are tender and broth is absorbed, about 30 minutes.
- In a large skillet, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic and cook until vegetables are softened, about 10 minutes.
- In a large bowl, combine the cooked lentils, sautéed vegetables, tomato paste, Worcestershire sauce, thyme, salt, and pepper. Stir in the breadcrumbs and eggs until well combined.
- Transfer the mixture to the prepared loaf pan, pressing down firmly.
- Bake for 45 minutes, or until the loaf is firm and golden brown. Let cool for 10 minutes before slicing and serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 250
- Fat: 5g
- Carbs: 35g
- Protein: 15g
- Sodium: 500mg
- Sugar: 5g