Trucha al Ajillo
Trucha al Ajillo is a traditional Spanish dish, featuring trout cooked with garlic and olive oil. It's a simple, yet flavorful dish that's perfect for a quick weeknight dinner.
Ingredients - Serves 2
- Salt and pepper - To taste
- Parsley - 1 tablespoon, chopped
- Lemon - 1, juiced
- Olive oil - 2 tablespoons
- Garlic - 4 cloves, minced
- Trout fillets - 2
Let's Get Started
- Season the trout fillets with salt and pepper.
- Heat the olive oil in a pan over medium heat.
- Add the minced garlic to the pan and sauté until it's fragrant.
- Add the trout fillets to the pan, skin side down, and cook for about 4 minutes.
- Flip the fillets and cook for another 3 minutes, or until the fish is cooked through.
- Drizzle the lemon juice over the trout fillets.
- Sprinkle the chopped parsley on top.
- Serve the trout fillets with a side of your choice.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 350
- Fat: 20g
- Carbs: 5g
- Protein: 35g
- Sodium: 100mg
- Sugar: 1g
