Tofu and Broccoli Pad Thai
A delicious and healthy vegan take on the classic Pad Thai dish, featuring tofu and broccoli.
Ingredients - Serves 4
- Crushed peanuts - 1/4 cup
- Green onions - 4, chopped
- Garlic - 2 cloves, minced
- Peanut oil - 2 tablespoons
- Brown sugar - 1 tablespoon
- Lime juice - 2 tablespoons
- Soy sauce - 1/4 cup
- Rice noodles - 8 ounces
- Broccoli - 1 head, cut into florets
- Firm tofu - 1 block, drained and cubed
Let's Get Started
- Press the tofu to remove excess water and then cut into cubes.
- Cook the rice noodles according to the package instructions, then drain and set aside.
- In a small bowl, mix together the soy sauce, lime juice, and brown sugar.
- Heat the peanut oil in a large pan over medium heat. Add the tofu and cook until golden brown on all sides.
- Add the broccoli to the pan and cook until tender.
- Add the garlic and green onions and cook for another minute.
- Add the cooked noodles and the soy sauce mixture to the pan and toss to combine.
- Serve the Pad Thai garnished with the crushed peanuts.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Calories: 400
- Fat: 10g
- Carbs: 60g
- Protein: 20g
- Sodium: 800mg
- Sugar: 10g