Tereré

Tereré is a traditional Paraguayan cold drink made with yerba mate. It's refreshing and perfect for hot summer days.
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Tereré

Ingredients - Serves 4

Let's Get Started

  1. Place the yerba mate in a jug or pitcher.
  2. Add the fresh mint leaves and lime slices.
  3. Pour the cold water into the pitcher, making sure all the yerba mate is soaked.
  4. Add the ice and sugar to taste.
  5. Stir well and let it sit for a few minutes to allow the flavors to meld together.
  6. Serve in glasses with more ice if desired.

Dietary Info

  • Dish Type: Beverage
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g
  • Sodium: 10mg
  • Sugar: 10g