Swordfish and Asparagus Rolls
These swordfish and asparagus rolls are a delicious and healthy seafood dish.
Ingredients - Serves 4
- Salt and pepper - To taste
- Garlic - 2 cloves, minced
- Olive oil - 2 tablespoons
- Lemon - 1, sliced
- Asparagus spears - 16
- Swordfish fillets - 4
Let's Get Started
- Preheat the grill to medium-high heat.
- Season the swordfish fillets with salt, pepper, and minced garlic.
- Wrap each swordfish fillet with 4 asparagus spears and secure with toothpicks.
- Drizzle olive oil over the swordfish and asparagus rolls.
- Grill the rolls for 5-7 minutes per side, or until the swordfish is cooked through and the asparagus is tender.
- Remove the toothpicks and serve the rolls with lemon slices on top.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 12g
- Carbs: 10g
- Protein: 40g
- Sodium: 500mg
- Sugar: 2g
