Stir Fried Mixed Vegetables

Ingredients - Serves 4

• Salt and pepper - To taste
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Ginger - 1 tablespoon, minced
• Garlic - 3 cloves, minced
• Mushrooms - 1 cup, sliced
• Snow peas - 1 cup
• Bell peppers - 1 red, 1 yellow, sliced
• Carrots - 2 medium, sliced
• Broccoli florets - 2 cups

Let's Get Started

1. Heat the sesame oil in a large skillet or wok over medium-high heat.
2. Add the garlic and ginger and cook for 1 minute, until fragrant.
3. Add the broccoli, carrots, bell peppers, snow peas, and mushrooms to the skillet.
4. Stir fry for 5-7 minutes, until the vegetables are crisp-tender.
5. Add the soy sauce, salt, and pepper to the skillet and toss to coat the vegetables.
6. Cook for an additional 2-3 minutes, until the sauce has thickened slightly.
7. Remove from heat and serve hot as a side dish or over steamed rice.

Dietary Info

• Dish Type: Side Dish
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 150
• Fat: 5g
• Carbs: 20g
• Protein: 5g
• Sodium: 200mg
• Sugar: 8g