Stir Fried Fish Fillet with Vegetables
A healthy and delicious dish, stir-fried fish fillet with vegetables is a perfect main course for a family dinner.
Ingredients - Serves 4
- Salt and pepper - To taste
- Vegetable oil - 2 tablespoons
- Cornstarch - 1 tablespoon
- Oyster sauce - 1 tablespoon
- Soy sauce - 2 tablespoons
- Garlic - 3 cloves, minced
- Carrots - 2, sliced
- Bell peppers - 2, sliced
- Fish fillet - 500 grams
Let's Get Started
- Marinate the fish fillet with salt, pepper, and cornstarch.
- Heat the vegetable oil in a pan over medium heat.
- Add the garlic and sauté until fragrant.
- Add the fish fillet and stir-fry until it turns white.
- Add the bell peppers and carrots, stir-fry for a few minutes.
- Add the soy sauce and oyster sauce, stir well to combine.
- Cover the pan and let it simmer for a few minutes until the vegetables are cooked.
- Serve the stir-fried fish fillet with vegetables hot.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 10g
- Carbs: 15g
- Protein: 25g
- Sodium: 500mg
- Sugar: 5g