Stir Fried Edamame and Vegetables

Ingredients - Serves 4

• Salt and pepper - To taste
• Vegetable oil - 1 tablespoon
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Garlic - 2 cloves, minced
• Bell peppers - 2, thinly sliced
• Carrots - 2, thinly sliced
• Edamame - 2 cups, shelled

Let's Get Started

1. Heat the vegetable oil in a large pan over medium heat.
2. Add the garlic and cook until fragrant, about 1 minute.
3. Add the carrots and bell peppers and stir-fry for 5 minutes, or until the vegetables are tender.
4. Add the edamame and cook for another 2 minutes.
5. Stir in the soy sauce and sesame oil, and season with salt and pepper.
6. Cook for another 2 minutes, stirring constantly, until everything is well combined and heated through.
7. Serve hot.

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Calories: 200
• Fat: 8g
• Carbs: 20g
• Protein: 12g
• Sodium: 500mg
• Sugar: 4g