Seiche À La Rouille
Seiche à la Rouille is a traditional French dish, featuring cuttlefish in a rich, spicy sauce.
Ingredients - Serves 4
- Salt and pepper - To taste
- Rouille sauce - To taste
- Fish stock - 1 liter
- Cayenne pepper - 1/2 teaspoon
- Saffron - 1 pinch
- Tomatoes - 4, peeled and chopped
- Garlic - 4 cloves, minced
- Olive oil - 2 tablespoons
- Cuttlefish - 1 kg, cleaned and cut into pieces
Let's Get Started
- Heat the olive oil in a large pot over medium heat.
- Add the cuttlefish pieces and cook until they become opaque, about 5 minutes. Remove and set aside.
- In the same pot, add the garlic and cook until fragrant.
- Add the tomatoes, saffron, cayenne pepper, and fish stock. Bring to a boil.
- Reduce the heat to low, cover the pot, and simmer for 30 minutes.
- Return the cuttlefish to the pot and cook for another 20 minutes, or until the cuttlefish is tender.
- Season with salt and pepper, and stir in the rouille sauce.
- Serve the Seiche à la Rouille hot, with crusty bread on the side.
Dietary Info
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Calories: 400
- Fat: 15g
- Carbs: 30g
- Protein: 25g
- Sodium: 1200mg
- Sugar: 5g