Ratatouille
Ratatouille is a traditional French vegetable stew made with eggplant, zucchini, bell peppers, tomatoes, and herbs.
Ingredients - Serves 6
- Fresh basil - 1/4 cup, chopped
- Salt and pepper - To taste
- Dried oregano - 1 teaspoon
- Dried thyme - 1 teaspoon
- Olive oil - 3 tablespoons
- Garlic - 3 cloves, minced
- Onion - 1 large, diced
- Tomatoes - 4 medium, diced
- Bell peppers - 2 medium, diced
- Zucchini - 2 medium, diced
- Eggplant - 1 large, diced
Let's Get Started
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the eggplant, zucchini, and bell peppers to the skillet. Cook for 10 minutes, or until the vegetables are slightly tender.
- Add the tomatoes, dried thyme, dried oregano, salt, and pepper to the skillet. Stir well to combine.
- Reduce the heat to low, cover the skillet, and simmer for 20 minutes, or until the vegetables are fully cooked and flavors are well blended.
- In a separate small skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
- Add the minced garlic and cook for 1 minute, or until fragrant.
- Remove the skillet from heat and stir in the chopped fresh basil.
- Pour the garlic and basil mixture over the ratatouille and stir gently to incorporate.
- Serve hot as a main course or as a side dish.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 180
- Fat: 8g
- Carbs: 25g
- Protein: 5g
- Sodium: 300mg
- Sugar: 10g