Raspberry Chia Pudding

This delicious and nutritious raspberry chia pudding is packed with antioxidants and omega-3 fatty acids.
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Raspberry Chia Pudding

Ingredients - Serves 2

Let's Get Started

  1. In a blender, combine the raspberries, coconut milk, maple syrup, and vanilla extract. Blend until smooth.
  2. Transfer the mixture to a bowl and stir in the chia seeds. Mix well to ensure the chia seeds are evenly distributed.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.
  4. Once the pudding has thickened, give it a good stir to break up any clumps.
  5. Divide the pudding into serving glasses or bowls.
  6. Garnish with fresh mint leaves and additional raspberries, if desired.
  7. Serve chilled and enjoy!

Dietary Info

  • Dish Type: Dessert
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Calories: 200
  • Fat: 8g
  • Carbs: 25g
  • Protein: 5g
  • Sodium: 50mg
  • Sugar: 10g