Pork Tenderloin with Spicy Rub
This pork tenderloin is seasoned with a flavorful spicy rub and cooked to perfection.
Ingredients - Serves 4
- Olive oil - 2 tablespoons
- Black pepper - 1/2 teaspoon
- Salt - 1 teaspoon
- Onion powder - 1 teaspoon
- Garlic powder - 1 teaspoon
- Cumin - 1 teaspoon
- Paprika - 1 tablespoon
- Chili powder - 2 tablespoons
- Pork tenderloin - 1 pound
Let's Get Started
- Preheat the oven to 425°F.
- In a small bowl, combine the chili powder, paprika, cumin, garlic powder, onion powder, salt, and black pepper to make the spicy rub.
- Rub the spice mixture all over the pork tenderloin, ensuring it is evenly coated.
- Heat the olive oil in an oven-safe skillet over medium-high heat.
- Add the pork tenderloin to the skillet and sear on all sides until browned, about 2 minutes per side.
- Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F.
- Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
- Serve the sliced pork tenderloin with your favorite side dishes.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Calories: 300
- Fat: 12g
- Carbs: 5g
- Protein: 40g
- Sodium: 800mg
- Sugar: 1g