Pork Tenderloin Stir Fry
A quick and easy stir-fry recipe featuring tender pork tenderloin and a medley of fresh vegetables.
Ingredients - Serves 4
- Salt and pepper - To taste
- Broccoli florets - 2 cups
- Onion - 1, thinly sliced
- Bell peppers - 2, thinly sliced
- Ginger - 1 tablespoon, minced
- Garlic - 2 cloves, minced
- Vegetable oil - 2 tablespoons
- Cornstarch - 1 tablespoon
- Soy sauce - 1/4 cup
- Pork tenderloin - 1 pound, thinly sliced
Let's Get Started
- In a bowl, combine the pork, soy sauce, and cornstarch. Set aside to marinate for 10 minutes.
- Heat the oil in a wok or large skillet over medium-high heat.
- Add the garlic and ginger and stir-fry for 30 seconds.
- Add the pork and stir-fry until it is no longer pink, about 3-4 minutes.
- Add the bell peppers, onion, and broccoli. Stir-fry for another 3-4 minutes, or until the vegetables are tender-crisp.
- Season with salt and pepper to taste.
- Serve the stir-fry over rice or noodles, if desired.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 15g
- Carbs: 25g
- Protein: 30g
- Sodium: 500mg
- Sugar: 5g