Pea and Ham Frittata
This delicious pea and ham frittata is a perfect dish for breakfast, brunch, or a light lunch. It's packed with protein, veggies, and flavor.
Ingredients - Serves 4
- Olive oil - 1 tablespoon
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Parmesan cheese - 1/4 cup, grated
- Milk - 1/4 cup
- Eggs - 6
- Ham - 1/2 cup, diced
- Peas - 1 cup, frozen or fresh
Let's Get Started
- Preheat the oven to 375°F (190°C).
- In a medium-sized skillet, heat the olive oil over medium heat.
- Add the diced ham and cook until lightly browned, about 3-4 minutes.
- Add the peas and cook for another 2 minutes, until heated through.
- In a mixing bowl, whisk together the eggs, milk, grated Parmesan cheese, salt, and black pepper.
- Pour the egg mixture over the ham and peas in the skillet.
- Cook for 2-3 minutes, until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set and golden brown on top.
- Remove from the oven and let it cool for a few minutes before slicing.
- Serve warm and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 12g
- Carbs: 15g
- Protein: 18g
- Sodium: 500mg
- Sugar: 2g