Moroccan Eggplant Dip
This Moroccan-inspired eggplant dip is a flavorful and healthy appetizer made with roasted eggplant, spices, and herbs.
Ingredients - Serves 6
- Toasted sesame seeds - 1 tablespoon
- Fresh parsley - 2 tablespoons, chopped
- Salt - To taste
- Paprika - 1/2 teaspoon
- Ground cumin - 1 teaspoon
- Tahini - 2 tablespoons
- Lemon juice - 2 tablespoons
- Garlic - 2 cloves, minced
- Olive oil - 2 tablespoons
- Eggplant - 2 medium
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Cut the eggplants in half lengthwise and score the flesh with a knife.
- Brush the cut sides of the eggplants with olive oil and place them on a baking sheet, cut side down.
- Roast the eggplants in the oven for 30-40 minutes, or until the flesh is soft and tender.
- Remove the eggplants from the oven and let them cool slightly.
- Scoop out the flesh from the eggplants and transfer it to a bowl.
- Add the minced garlic, lemon juice, tahini, ground cumin, paprika, and salt to the bowl with the eggplant flesh.
- Mash and mix the ingredients together until well combined and smooth.
- Taste and adjust the seasoning if needed.
- Transfer the dip to a serving bowl and garnish with chopped fresh parsley and toasted sesame seeds.
- Serve the Moroccan eggplant dip with pita bread or vegetable sticks.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Calories: 120
- Fat: 8g
- Carbs: 12g
- Protein: 2g
- Sodium: 200mg
- Sugar: 4g