Morgh Polo

Morgh Polo is a traditional Persian dish made with chicken and aromatic basmati rice.
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Morgh Polo

Ingredients - Serves 4

Let's Get Started

  1. Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
  2. In a large pot, heat the vegetable oil over medium heat. Add the sliced onion and cook until golden brown.
  3. Add the chicken thighs to the pot and season with turmeric, cinnamon, cardamom, salt, and pepper. Cook until the chicken is browned on all sides.
  4. Add enough water to the pot to cover the chicken. Bring to a boil, then reduce the heat and simmer for 30 minutes, or until the chicken is cooked through.
  5. In a separate pot, bring 4 cups of water to a boil. Add the drained rice and cook for 5 minutes. Drain the rice.
  6. In the same pot, melt the butter over low heat. Add the saffron water and mix well. Add a layer of rice to the pot, followed by a layer of chicken. Repeat the layers until all the rice and chicken are used.
  7. Cover the pot with a tight-fitting lid and cook over low heat for 30 minutes, or until the rice is tender and fluffy.
  8. Gently fluff the rice with a fork and transfer to a serving platter. Garnish with chopped pistachios and dried cranberries.
  9. Serve hot and enjoy!

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Calories: 450
  • Fat: 15g
  • Carbs: 50g
  • Protein: 30g
  • Sodium: 800mg
  • Sugar: 2g