Moqueca Capixaba

Moqueca Capixaba is a traditional Brazilian seafood stew made with fish, tomatoes, onions, garlic, coriander and coconut milk.
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Moqueca Capixaba

Ingredients - Serves 4

Let's Get Started

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onions, garlic, tomatoes, and red bell pepper. Cook until the vegetables are soft, about 10 minutes.
  3. Add the fish fillets to the pot and season with salt and pepper.
  4. Pour the coconut milk over the fish and vegetables. Bring the mixture to a simmer.
  5. Cover the pot and let the stew cook for 20 minutes, or until the fish is cooked through.
  6. Stir in the chopped coriander and cook for an additional 5 minutes.
  7. Serve the Moqueca Capixaba hot, with rice on the side if desired.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Calories: 350
  • Fat: 13g
  • Carbs: 20g
  • Protein: 30g
  • Sodium: 800mg
  • Sugar: 5g