Mediterranean Tempeh Salad

A hearty and flavorful salad featuring tempeh, a plant-based protein, and a variety of Mediterranean ingredients.
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Mediterranean Tempeh Salad

Ingredients - Serves 4

Let's Get Started

  1. Heat the olive oil in a skillet over medium heat. Add the tempeh and cook until browned on all sides, about 10 minutes.
  2. In a small bowl, whisk together the lemon juice and minced garlic to make a dressing.
  3. In a large bowl, combine the salad greens, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  4. Add the cooked tempeh to the salad.
  5. Drizzle the dressing over the salad and toss to combine.
  6. Serve the salad immediately, or refrigerate until ready to serve.

Dietary Info

  • Dish Type: Salad
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Calories: 350
  • Fat: 15g
  • Carbs: 30g
  • Protein: 20g
  • Sodium: 500mg
  • Sugar: 5g