Keto Bacon and Spinach Frittata

Ingredients - Serves 6

• Olive oil - 1 tablespoon
• Black pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Cheddar cheese - 1 cup, shredded
• Heavy cream - 1/4 cup
• Eggs - 8
• Spinach - 2 cups, chopped
• Bacon - 6 slices, cooked and crumbled

Let's Get Started

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium heat. Add the spinach and cook until wilted, about 2-3 minutes.
3. In a mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper.
4. Grease a 9-inch pie dish with olive oil. Spread the cooked spinach evenly on the bottom of the dish.
5. Sprinkle the crumbled bacon over the spinach.
6. Pour the egg mixture over the spinach and bacon.
7. Top with shredded cheddar cheese.
8. Bake in the preheated oven for 20-25 minutes, or until the frittata is set and the top is golden brown.
9. Remove from the oven and let it cool for a few minutes before slicing and serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Calories: 300
• Fat: 20g
• Carbs: 5g
• Protein: 25g
• Sodium: 500mg
• Sugar: 1g