Halibut and Veggie Foil Packets
These delicious halibut and veggie foil packets are a healthy and flavorful meal option. The halibut is cooked to perfection with a medley of fresh vegetables, herbs, and seasonings.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Fresh lemon - 1, sliced
- Fresh basil - 1/4 cup, chopped
- Garlic - 3 cloves, minced
- Cherry tomatoes - 1 cup
- Red onion - 1, sliced
- Red bell pepper - 1, sliced
- Yellow squash - 1, sliced
- Zucchini - 1, sliced
- Halibut fillets - 4 fillets
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Cut four large pieces of aluminum foil, approximately 12x12 inches each.
- Place a halibut fillet in the center of each foil piece.
- In a bowl, combine the zucchini, yellow squash, red bell pepper, red onion, cherry tomatoes, garlic, basil, olive oil, salt, and pepper. Toss to coat the vegetables evenly.
- Divide the vegetable mixture evenly among the foil packets, placing it on top of the halibut fillets.
- Top each packet with a few slices of lemon.
- Fold the foil over the halibut and vegetables, sealing the edges tightly to create a packet.
- Place the foil packets on a baking sheet and bake for 15-20 minutes, or until the halibut is cooked through and the vegetables are tender.
- Carefully open the foil packets, being cautious of the hot steam, and transfer the halibut and vegetables to serving plates.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 300
- Fat: 12g
- Carbs: 15g
- Protein: 30g
- Sodium: 500mg
- Sugar: 5g
