Edamame and Brown Rice Bowl

Ingredients - Serves 2

• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Sesame seeds - 1 tablespoon
• Avocado - 1, sliced
• Cucumber - 1/2, sliced
• Carrot - 1, grated
• Edamame - 1 cup, shelled and cooked
• Water - 2 cups
• Brown rice - 1 cup

Let's Get Started

1. Rinse the brown rice under cold water until the water runs clear.
2. In a medium pot, bring the water to a boil. Add the rice, reduce the heat to low, cover, and cook for 45 minutes.
3. While the rice is cooking, prepare the edamame according to the package instructions.
4. In a large bowl, combine the cooked rice, edamame, grated carrot, sliced cucumber, and sliced avocado.
5. In a small bowl, whisk together the soy sauce and sesame oil. Drizzle over the rice bowl and toss to combine.
6. Sprinkle with sesame seeds before serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Calories: 400
• Fat: 10g
• Carbs: 60g
• Protein: 20g
• Sodium: 500mg
• Sugar: 5g