Ciuppin

Ciuppin is a traditional Italian fish soup, originally from Liguria. It's a hearty and flavorful dish, perfect for seafood lovers.
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Ciuppin

Ingredients - Serves 4

Let's Get Started

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and cook until the onion is soft and translucent, about 5 minutes.
  3. Add the tomatoes and cook for another 5 minutes.
  4. Add the fish and cook until it starts to change color, about 5 minutes.
  5. Pour in the wine and let it evaporate.
  6. Add the fish stock, parsley, salt, and pepper. Bring to a boil, then reduce the heat and simmer for about 45 minutes.
  7. Serve the soup hot, with crusty bread on the side.

Dietary Info

  • Dish Type: Soup
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Calories: 350
  • Fat: 10g
  • Carbs: 30g
  • Protein: 35g
  • Sodium: 800mg
  • Sugar: 5g