Chicken Monterey
Chicken Monterey is a delicious dish made with chicken breasts, cheese, and a variety of spices. It's a perfect main course for any meal.
Ingredients - Serves 4
- Tomatoes - 2, diced
- Green onions - 2, chopped
- Olive oil - 2 tablespoons
- Black pepper - 1/2 teaspoon
- Salt - 1/2 teaspoon
- Onion powder - 1 teaspoon
- Garlic powder - 1 teaspoon
- Monterey jack cheese - 1 cup, shredded
- Chicken breasts - 4, boneless and skinless
Let's Get Started
- Preheat your oven to 375°F.
- Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Heat the olive oil in a large oven-safe skillet over medium heat. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side.
- Remove the skillet from the heat. Sprinkle the chicken with the shredded Monterey Jack cheese, chopped green onions, and diced tomatoes.
- Transfer the skillet to the preheated oven and bake until the chicken is cooked through and the cheese is melted, about 15-20 minutes.
- Remove from the oven and let the chicken rest for a few minutes before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 10g
- Protein: 40g
- Sodium: 700mg
- Sugar: 3g
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