Calamares a La Plancha
Calamares a la Plancha is a classic Spanish dish of grilled squid. It's simple, flavorful, and perfect for a tapas night.
Ingredients - Serves 4
- Salt and pepper - To taste
- Parsley - 2 tablespoons, chopped
- Lemon - 1, juiced
- Garlic - 2 cloves, minced
- Olive oil - 2 tablespoons
- Squid - 1 kg, cleaned and cut into rings
Let's Get Started
- Preheat a grill or griddle pan over high heat.
- Toss the squid with the olive oil, garlic, and lemon juice. Season with salt and pepper.
- Place the squid on the grill or griddle pan and cook for 2-3 minutes on each side, or until the squid is opaque and slightly charred.
- Remove from the heat and sprinkle with the chopped parsley.
- Serve immediately with lemon wedges on the side.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 150
- Fat: 5g
- Carbs: 5g
- Protein: 20g
- Sodium: 500mg
- Sugar: 1g
