Broccoli and Carrot Stir Fry

This healthy and flavorful stir fry is made with fresh broccoli and carrots, sautéed in a delicious sauce.
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Broccoli and Carrot Stir Fry

Ingredients - Serves 4

Let's Get Started

  1. In a small bowl, whisk together the soy sauce, sesame oil, honey, cornstarch, and water. Set aside.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the minced garlic and grated ginger to the skillet and cook for 1 minute, until fragrant.
  4. Add the broccoli florets and sliced carrots to the skillet. Stir fry for 5-7 minutes, until the vegetables are tender-crisp.
  5. Pour the sauce mixture over the vegetables in the skillet. Stir well to coat the vegetables evenly.
  6. Cook for an additional 2-3 minutes, until the sauce has thickened and the vegetables are coated.
  7. Season with salt and pepper to taste.
  8. Serve the broccoli and carrot stir fry as a side dish or over steamed rice.

Dietary Info

  • Dish Type: Side Dish
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Calories: 150
  • Fat: 5g
  • Carbs: 20g
  • Protein: 5g
  • Sodium: 300mg
  • Sugar: 8g