Apple Cinnamon Overnight Oats
This is a simple and healthy breakfast recipe that you can prepare the night before. It's packed with fiber, protein, and delicious apple cinnamon flavor.
Ingredients - Serves 2
- Chia seeds - 1 tablespoon
- Cinnamon - 1/2 teaspoon
- Honey - 2 tablespoons
- Apple - 1, diced
- Greek yogurt - 1/2 cup
- Milk - 1 cup
- Rolled oats - 1 cup
Let's Get Started
- In a large bowl, combine the rolled oats, milk, Greek yogurt, diced apple, honey, cinnamon, and chia seeds.
- Stir well to ensure everything is fully combined.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator overnight.
- In the morning, give the oats a good stir. At this point, you can add a bit more milk if you'd like to adjust the consistency.
- Serve the oats cold, or if you prefer, heat them up in the microwave for a minute or two.
- Enjoy your apple cinnamon overnight oats as is, or top with additional diced apple, a sprinkle of cinnamon, a drizzle of honey, or a handful of your favorite nuts.
Dietary Info
- Dish Type: Breakfast
- Prep Time: 10 minutes
- Cook Time: 480 minutes
- Calories: 350
- Fat: 7g
- Carbs: 55g
- Protein: 15g
- Sodium: 100mg
- Sugar: 15g
