Overnight Oats with Chia and Berries
A simple and healthy breakfast option that you can prepare the night before. It's packed with fiber, protein, and antioxidants.
Ingredients - Serves 2
- Mixed berries - 1 cup
- Honey - 2 tablespoons
- Greek yogurt - 1/2 cup
- Milk - 1 cup
- Chia seeds - 2 tablespoons
- Rolled oats - 1 cup
Let's Get Started
- In a bowl or jar, mix together the oats and chia seeds.
- Add the milk, Greek yogurt, and honey. Stir until well combined.
- Top with the mixed berries.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and enjoy.
Dietary Info
- Dish Type: Breakfast
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 350
- Fat: 10g
- Carbs: 50g
- Protein: 15g
- Sodium: 100mg
- Sugar: 15g
