Sweet Potato Hash

Sweet Potato Hash

This hearty and delicious sweet potato hash is a great option for a filling breakfast or brunch. It's packed with nutritious sweet potatoes, bell peppers, onions, and spices.

Ingredients

  • Fresh parsley - 2 tablespoons, chopped
  • Paprika - 1 teaspoon
  • Salt and pepper - To taste
  • Garlic - 2 cloves, minced
  • Red bell pepper - 1, diced
  • Onion - 1 medium, diced
  • Olive oil - 2 tablespoons
  • Sweet potatoes - 2 large, peeled and diced

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sweet potatoes and cook until they start to soften, about 10 minutes.
  3. Add the onion, bell pepper, and garlic to the skillet. Season with salt, pepper, and paprika.
  4. Continue to cook, stirring occasionally, until the vegetables are tender and the sweet potatoes are golden brown, about 15-20 minutes.
  5. Sprinkle with fresh parsley before serving.

Dietary Information

Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 9g • Carbs: 27g • Protein: 4g • Sodium: 80mg • Sugar: 6g