Pinto Bean and Corn Tostadas

Pinto Bean and Corn Tostadas

These delicious pinto bean and corn tostadas are packed with flavor and make a satisfying meal or appetizer.

Ingredients

  • Sour cream - 1/2 cup
  • Avocado - 1, sliced
  • Salt - To taste
  • Chili powder - 1/2 teaspoon
  • Cumin - 1 teaspoon
  • Lime juice - 2 tablespoons
  • Cilantro - 1/4 cup, chopped
  • Red onion - 1/2, diced
  • Red bell pepper - 1, diced
  • Corn kernels - 1 cup, fresh or frozen
  • Pinto beans - 1 can (15 oz), drained and rinsed
  • Corn tortillas - 8

Instructions

  1. Preheat the oven to 400°F.
  2. Place the corn tortillas on a baking sheet and bake for 5-7 minutes, or until crispy.
  3. In a large bowl, combine the pinto beans, corn kernels, red bell pepper, red onion, cilantro, lime juice, cumin, chili powder, and salt. Mix well.
  4. Spread a generous amount of the bean and corn mixture onto each crispy tortilla.
  5. Top with sliced avocado and a dollop of sour cream.
  6. Serve immediately and enjoy!

Dietary Information

Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 350 • Fat: 8g • Carbs: 55g • Protein: 12g • Sodium: 500mg • Sugar: 5g