Parmesan Garlic Roasted Pumpkin Seeds

Parmesan Garlic Roasted Pumpkin Seeds

These crispy and flavorful Parmesan Garlic Roasted Pumpkin Seeds make a delicious and healthy snack.

Ingredients

  • Dried parsley - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Salt - 1/2 teaspoon
  • Garlic powder - 1 teaspoon
  • Parmesan cheese - 1/4 cup, grated
  • Olive oil - 2 tablespoons
  • Pumpkin seeds - 2 cups

Instructions

  1. Preheat the oven to 325°F (165°C).
  2. In a bowl, toss the pumpkin seeds with olive oil, Parmesan cheese, garlic powder, salt, black pepper, and dried parsley until well coated.
  3. Spread the coated pumpkin seeds in a single layer on a baking sheet.
  4. Bake for 20-25 minutes, or until the pumpkin seeds are golden brown and crispy.
  5. Remove from the oven and let cool before serving.
  6. Enjoy these delicious Parmesan Garlic Roasted Pumpkin Seeds as a snack or topping for salads and soups!

Dietary Information

Dish Type: Appetizer • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 150 • Fat: 8g • Carbs: 12g • Protein: 6g • Sodium: 200mg • Sugar: 1g