Vegan BBQ Tempeh
This Vegan BBQ Tempeh recipe is a hearty and delicious plant-based alternative that doesn't skimp on flavor. Smoky, savory, and slathered in sweet and tangy barbecue sauce, this dish is perfect for any cookout or weeknight dinner.
Ingredients - Serves 4
- Salt and pepper - To taste
- Onion powder - 1 teaspoon
- Garlic powder - 1 teaspoon
- Smoked paprika - 1 teaspoon
- Apple cider vinegar - 1 tablespoon
- Soy sauce - 2 tablespoons
- Olive oil - 2 tablespoons
- Bbq sauce - 1 cup
- Tempeh - 1 block (8 ounces)
Let's Get Started
- Cut the tempeh into thin slices or cubes, depending on your preference.
- In a bowl, mix together the BBQ sauce, olive oil, soy sauce, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Add the tempeh to the bowl and toss until well coated with the sauce. Let it marinate for at least 30 minutes, or overnight for best results.
- Preheat your grill or stovetop grill pan over medium heat.
- Grill the tempeh for about 5 minutes on each side, or until it's heated through and has nice grill marks.
- Brush the tempeh with any remaining sauce while it's cooking for extra flavor.
- Serve the BBQ tempeh with your favorite sides, like coleslaw or grilled vegetables. Enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Calories: 250
- Fat: 7g
- Carbs: 30g
- Protein: 20g
- Sodium: 500mg
- Sugar: 10g
