Té de Manzanilla
A soothing and aromatic herbal tea made from chamomile flowers, perfect for relaxation or to soothe a sore throat.
Ingredients - Serves 2
- Lemon slice - Optional, for garnish
- Honey - To taste
- Chamomile flowers - 2 tablespoons, dried
- Water - 2 cups
Let's Get Started
- Bring the water to a boil in a small pot.
- Add the chamomile flowers to the pot and reduce the heat to low.
- Let the tea steep for 5-10 minutes, depending on how strong you like your tea.
- Strain the tea into cups, discarding the chamomile flowers.
- Sweeten with honey if desired, and garnish with a slice of lemon.
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Calories: 2
- Fat: 0g
- Carbs: 0.5g
- Protein: 0g
- Sodium: 0mg
- Sugar: 0g
