Sweet Potato and Chickpea Biryani with Basmati Rice
This flavorful and aromatic biryani is made with sweet potatoes, chickpeas, and fragrant basmati rice.
Ingredients - Serves 4
- Black pepper - To taste
- Salt - To taste
- Lemon juice - 1 tablespoon
- Fresh cilantro - 1/4 cup, chopped
- Raisins - 1/4 cup
- Cashews - 1/4 cup, chopped
- Vegetable broth - 2 cups
- Bay leaf - 1
- Cardamom - 3 pods
- Cinnamon - 1/2 teaspoon
- Coriander - 1 teaspoon
- Cumin - 1 teaspoon
- Turmeric - 1 teaspoon
- Ginger - 1 tablespoon, grated
- Garlic - 3 cloves, minced
- Onion - 1 large, finely chopped
- Chickpeas - 1 can, drained and rinsed
- Sweet potatoes - 2 medium, peeled and diced
- Basmati rice - 1 cup
Let's Get Started
- Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
- Heat oil in a large pot over medium heat. Add the chopped onion and cook until golden brown.
- Add the minced garlic, grated ginger, turmeric, cumin, coriander, cinnamon, cardamom, and bay leaf. Cook for 1-2 minutes until fragrant.
- Add the diced sweet potatoes and drained chickpeas to the pot. Stir well to coat them with the spices.
- Add the soaked and drained basmati rice to the pot. Stir gently to combine everything.
- Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes, or until the rice and sweet potatoes are cooked through.
- While the biryani is cooking, heat a small pan over medium heat. Add the chopped cashews and cook until lightly toasted. Remove from heat and set aside.
- In the same pan, add the raisins and cook until they plump up. Remove from heat and set aside.
- Once the biryani is cooked, remove the pot from heat. Gently fluff the rice with a fork.
- Stir in the toasted cashews, plumped raisins, chopped cilantro, and lemon juice. Season with salt and black pepper to taste.
- Serve the sweet potato and chickpea biryani hot, garnished with additional cilantro if desired.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Calories: 400
- Fat: 10g
- Carbs: 70g
- Protein: 12g
- Sodium: 800mg
- Sugar: 8g