Sausage and Spinach Omelette
This delicious omelette is filled with savory sausage and nutritious spinach.
Ingredients - Serves 2
- Butter - 1 tablespoon
- Shredded cheese - 1/2 cup
- Pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Milk - 2 tablespoons
- Eggs - 4
- Spinach - 2 cups, chopped
- Sausage - 4 links, casings removed
Let's Get Started
- In a skillet, cook the sausage over medium heat until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the chopped spinach and cook until wilted. Remove from the skillet and set aside.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat the butter in the skillet over medium heat. Pour the egg mixture into the skillet and cook until the edges start to set.
- Sprinkle the cooked sausage, wilted spinach, and shredded cheese over one half of the omelette.
- Fold the other half of the omelette over the filling and cook for another minute, or until the cheese is melted.
- Slide the omelette onto a plate and serve hot.
Dietary Info
- Dish Type: Breakfast
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 20g
- Carbs: 5g
- Protein: 25g
- Sodium: 600mg
- Sugar: 2g