Saba Shioyaki
Saba Shioyaki is a popular Japanese dish of grilled mackerel with a salt crust. It's a simple and delicious way to enjoy this flavorful fish.
Ingredients - Serves 2
- Lemon wedges - To serve
- Salt - 1 teaspoon
- Mackerel fillets - 2
Let's Get Started
- Preheat your grill or broiler.
- Rinse the mackerel fillets and pat dry with paper towels.
- Sprinkle the salt evenly over the fillets.
- Place the fillets skin side up on the grill or under the broiler.
- Cook for about 7-8 minutes, or until the skin is crisp and the fish is cooked through.
- Serve hot with lemon wedges.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 310
- Fat: 22g
- Carbs: 0g
- Protein: 27g
- Sodium: 590mg
- Sugar: 0g