Saba Shioyaki

Saba Shioyaki is a popular Japanese dish of grilled mackerel with a salt crust. It's a simple and delicious way to enjoy this flavorful fish.
Get New KnivesShop Kitchen EssentialsElevate Your Cookware Now
Saba Shioyaki

Ingredients - Serves 2

Let's Get Started

  1. Preheat your grill or broiler.
  2. Rinse the mackerel fillets and pat dry with paper towels.
  3. Sprinkle the salt evenly over the fillets.
  4. Place the fillets skin side up on the grill or under the broiler.
  5. Cook for about 7-8 minutes, or until the skin is crisp and the fish is cooked through.
  6. Serve hot with lemon wedges.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Calories: 310
  • Fat: 22g
  • Carbs: 0g
  • Protein: 27g
  • Sodium: 590mg
  • Sugar: 0g