Gratin de Cardons

Gratin de Cardons is a traditional French dish made with cardoons, béchamel sauce, and cheese.
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Gratin de Cardons

Ingredients - Serves 6

Let's Get Started

  1. Trim the cardoons by removing the tough outer stalks and any thorns. Cut them into 3-inch pieces.
  2. Fill a large bowl with water and squeeze the lemon juice into it. Place the cardoons in the lemon water to prevent browning.
  3. In a large pot, bring 4 cups of water and 1 teaspoon of salt to a boil. Add the cardoons and cook for 20 minutes, or until tender. Drain and set aside.
  4. Preheat the oven to 375°F.
  5. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
  6. Gradually whisk in the milk and continue cooking until the sauce thickens, about 5 minutes.
  7. Remove the saucepan from heat and stir in the grated Gruyere cheese. Season with nutmeg, salt, and pepper.
  8. Place the cooked cardoons in a baking dish and pour the béchamel sauce over them. Sprinkle with grated Parmesan cheese and breadcrumbs.
  9. Bake for 25-30 minutes, or until the top is golden and bubbly.
  10. Serve the Gratin de Cardons hot as a side dish.

Dietary Info

  • Dish Type: Side Dish
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Calories: 250
  • Fat: 15g
  • Carbs: 20g
  • Protein: 8g
  • Sodium: 400mg
  • Sugar: 2g