Gratin de Cardons
Gratin de Cardons is a traditional French dish made with cardoons, béchamel sauce, and cheese.
Ingredients - Serves 6
- Salt and pepper - To taste
- Nutmeg - 1/4 teaspoon
- Breadcrumbs - 1/2 cup
- Parmesan cheese - 1/2 cup, grated
- Gruyere cheese - 1 cup, grated
- Milk - 2 cups
- All-purpose flour - 4 tablespoons
- Butter - 4 tablespoons
- Salt - 1 teaspoon
- Water - 4 cups
- Lemon - 1
- Cardoons - 2 pounds
Let's Get Started
- Trim the cardoons by removing the tough outer stalks and any thorns. Cut them into 3-inch pieces.
- Fill a large bowl with water and squeeze the lemon juice into it. Place the cardoons in the lemon water to prevent browning.
- In a large pot, bring 4 cups of water and 1 teaspoon of salt to a boil. Add the cardoons and cook for 20 minutes, or until tender. Drain and set aside.
- Preheat the oven to 375°F.
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
- Gradually whisk in the milk and continue cooking until the sauce thickens, about 5 minutes.
- Remove the saucepan from heat and stir in the grated Gruyere cheese. Season with nutmeg, salt, and pepper.
- Place the cooked cardoons in a baking dish and pour the béchamel sauce over them. Sprinkle with grated Parmesan cheese and breadcrumbs.
- Bake for 25-30 minutes, or until the top is golden and bubbly.
- Serve the Gratin de Cardons hot as a side dish.
Dietary Info
- Dish Type: Side Dish
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Calories: 250
- Fat: 15g
- Carbs: 20g
- Protein: 8g
- Sodium: 400mg
- Sugar: 2g