Gluten Free Chia Seed Pudding
This gluten-free chia seed pudding is a healthy and delicious breakfast or snack option.
Ingredients - Serves 2
- Nuts or seeds (optional) - 2 tablespoons
- Fresh berries - 1/2 cup
- Vanilla extract - 1/2 teaspoon
- Maple syrup - 2 tablespoons
- Almond milk - 1 cup
- Chia seeds - 1/4 cup
Let's Get Started
- In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir well to ensure the chia seeds are evenly distributed.
- Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
- Once the pudding has thickened, give it a good stir to break up any clumps.
- Serve the chia seed pudding in individual bowls or jars.
- Top with fresh berries and nuts or seeds, if desired.
- Enjoy chilled!
Dietary Info
- Dish Type: Dessert
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 10g
- Carbs: 20g
- Protein: 5g
- Sodium: 50mg
- Sugar: 5g